Fitness Why is yog more than physical exercise and spirituality? byRA News Updates -June 04, 2025 Introduction The term "yog" is mainly derived from "yuj," which means to u…
Fitness Training with India’s Ancient Fitness Tool, Mudgar: An Unsung Weapon of Primeval Fitness byRA News Updates -May 27, 2025 When next-gen gym centres and fitness applications dominate the world, the Mudgar or Indian cl…
